The Best Workout in Town!
10 clients max
30 minute workouts (+5 minute demo)
400-500 Calories Burned every workout
Burn calories for 48-72 hours after your woukout
All fitness levels welcomed
Rapid fat loss workouts designed for people of all fitness levels
The Synergy Burn coaches (experienced and motivating personal trainers) will give you the personal training experience inside the focused small group; watching your form, modifying movements as needed to avoid old injuries, progressing moves to make them harder and regressing movements to make them easier.
Watch How You Can Transform Your Body & Life in less than 3 hours a week with SYNERGY BURN 30 group personal training workouts.
See why The Elk Grove Citizen called us the Best Personal Trainers in town
We have clients telling us everyday how they’ve tried other boot-camps, gyms and workout DVDs and have never found a program to work for them— until now.